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What’s New

Keep up-to-date on the latest vision-related news and eye care events in our Practice.

Your Screens Are Wrecking Your Eyes — Here’s the Lowdown on Digital Eye Strain

Digital eye strain can cause blurry vision, headaches, and eye fatigue after screen use. Learn how long it lasts, what products help, and how Vision Pro can support your eye health.

Why Are My Eyes Always Dry? Causes, Symptoms & Dry Eye Treatment Options 

Dry, gritty eyes can make even small tasks feel exhausting. From screen strain to sleep discomfort, dry eye has many causes — and more solutions than ever. Here’s what you need to know about symptoms and treatment.

Managing Myopia: Treatment Options for Kids, Teens & Adults

Myopia can get worse over time — but it doesn’t have to. At Vision Pro, we provide tailored myopia management for clearer vision and healthier eyes at every stage of life.

Hormones & Dry Eye: Why Women Are More at Risk

Did you know that women are twice as likely to develop dry eye syndrome compared to men? The culprit: hormonal fluctuations. Changes in estrogen, progesterone, and testosterone levels can directly impact tear production, oil gland function, and overall eye hydration, leading to chronic dryness, irritation, and discomfort. Hormone-related dry eye...

Best & Worst Foods for Dry Eye Relief: How Your Diet Affects Eye Health

Here are the best foods for dry eye relief - leafy greens, omega-3-rich foods, and more.

How Long is an Eye Exam? What to Expect at Vision Pro Optometry

Eye exams at Vision Pro Optometry typically take 30–40 minutes. Learn what to expect at each stage — from pre-testing to doctor consultation — and why we’re Spring, TX’s trusted choice for eye care.

How to Prevent Digital Eye Strain & Dry Eye from Screen Time

The average adult spends 7+ hours per day on digital devices. This prolonged exposure leads to digital eye strain, a common trigger for dry eye. Key causes of this include: Reduced Blink Rate – Staring at screens reduces blinking by up to 66%, leading to faster tear evaporation. Blue Light...

Beyond Drops: Advanced Dry Eye Treatments with BlephEx & iLux

Struggling with dry eye? We offer advanced in-office treatments like BlephEx and iLux, which restore natural tear production and provide long-lasting comfort.

How Safe Is It To Rinse Your Eyes With Tap Water?

While many people turn to tap water to rinse their eyes, it may not always be safe. Find out when to use water, and what to use when you can't!

Your Eyes As A Window Into Your Whole-Body Health

Did you know that your eyes are often the first line of defense when it comes to detecting and treating many common systemic diseases and conditions? It's true!

This Winter, Don’t Let Dry Eyes Get the Best of You

The struggle against dry eye every winter is real. Fortunately there are eye treatments and home remedies to relieve symptoms.

Autoimmune Disease and Dry Eye: Is There a Connection?

Having an autoimmune disease like Sjogren's syndrome, rheumatoid arthritis or lupus can affect your tear production and eye health.